If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Say you're going on Spond and see if you have company
If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Say you're going on Spond and see if you have company.
If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Usually finish with a coffee at the cafe, Say you're going on Spond Read more
If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Say you're going on Spond and see if you have company
If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Say you're going on Spond and see if you have company.
If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Usually finish with a coffee at the cafe, Say you're going on Spond Read more
If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Say you're going on Spond and see if you have company
If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Say you're going on Spond and see if you have company.
If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Usually finish with a coffee at the cafe, Say you're going on Spond Read more
Join us every 3rd Saturday of the month for our monthly Hare & Hounds time trials and develop your skills over 2, 4 or 6 miles and see how you can improve your individual speed. Find out more here, or contact Tony Gallagher to get involved.
If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Say you're going on Spond and see if you have company
If you want to practice, gets some miles under your belt, keep ticking over at the 4-6 mile duration or just enjoy the canal. Up to you to make of it what you want it to be. Say you're going on Spond and see if you have company.